Yoga for Every Body

Come as you are, move as you feel called.

Spring & Summer 2026 Yoga Offerings

I’m so excited to expand yoga in Salida through collaborations with some of the community’s favorite spots. This Spring and Summer, catch me at Tres Litros once a month on Saturdays and at The Office Bar once a month on Sundays. Plus, keep an eye out for yoga in the park and community classes at The Well in Two Riversdates coming soon.

My mission is simple: yoga that feels accessible, relaxed, and welcoming to every body.

Beginners encouraged. All levels embraced.

The Office Bar Yoga

Welcome to the only Sunday office meeting worth attending. Join me to move, breathe, and start the week with intention (and maybe a mimosa).

at The Office Bar Back Patio

Beer Yoga

Begin your Saturday with intention on the mat and end it with connection at the bar, Tres Litros style! Pssst…after class, you get $1 off your first Tres Litros beer.

at Tres Litros
at The Well & in the Park

Community Yoga

Coming soon: dates for Yoga in the Park and community sessions at The Well in Two Rivers. Yoga in the Park is a family‑friendly flow where kids can play while you unwind, breathe, and find a little zen on the mat. Yoga at The Well is all about bringing the community together — and afterward, we can stroll next door for a delicious coffee and connection time at Silver Whisker Bakery.

Next
Next

Private Energy Circles