Shed & Soften
A Fall Equinox Cleansing Circle
A Seasonal Cleansing & Release Workshop to Declutter, Reset, and Reclaim Space Before Winter
As the Fall Equinox arrives, nature gently demonstrates the art of letting go. Before we turn inward for the quieter, colder months ahead, the autumn season invites us to pause, declutter our emotional landscapes, and release what no longer serves us. Join me for a restorative Shed & Soften seasonal workshop featuring gentle somatic movement, intuitive reflection, a collective release ritual, and a hands on craft to take home.
Come as you are, shake off what you no longer need, and reclaim your space for the season ahead. No experience necessary—just bring an open heart and a cozy pair of socks.
Who This Is For
Everyone is welcome—especially those who are simply curious! Whether you’re looking to reset after a busy summer, process a personal transition, or simply enjoy a quiet, meaningful afternoon in community, there are no expectations here. Come as you are, move at your own pace, and allow the experience to meet you right where you’re at.
What to Expect
Somatic movement, reflective journaling, guided release, and community connection
What to Wear
Comfy, cozy clothes made for gentle movement and resting on your mat
What to Bring
A yoga mat and any comfort companions — blanket, meditation pillow, tea, water — whatever helps you relax and align.
**There are no expectations here. Come as you are and allow the experience to meet you right where you're at.
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