It’s time to exhale the winter and lean into the returning light. Root & Renew is a guided gathering designed to help you shed the quiet of winter and nourish the inner self for the season ahead.

Second Sundays Yoga is coming this spring/summer to The Well—weather permitting we’ll flow with the garage door open onto the patio, then wander to The Silver Whisker Bakery for coffee or tea, so stay tuned for all the good vibes ahead.

As the days grow warmer, I’ll be offering beginner‑friendly Yoga in the Park one to two times each week—final dates will be shared as summer nears, inviting you to breathe, move, and reconnect through grounding, restorative, and uplifting seasonal practices.